I have just come home after a family holiday at the Italian Lakes. Even if the weather wasn’t always that great we have made the best of it and had a brilliant time.
I even managed to leave Parky behind how good is that, because I was sharing a bed room I had no choice but to go to bed at a sensible time and I have slept longer than I can remember for a long time.
No ending up playing games on the computer, no forgetting tablets because I am wrapped up doing something quite meaningless.
I have taken my pills when the buzzer has gone on my alarm, I have walked miles and been fed regularly. I can’t blame my medication all the time for my bad ways so I am now on a mission.
I am going to try to change my late night habits, no not try I am GOING TO DO IT.
A new way of life starts here